Our Services
At Power and Poise, we offer a range of services designed to support high-achieving women in finding balance and fulfillment in their lives and workplaces. Whether you are looking for an in-depth experience with personal accountability, a self-guided approach to growth and expansion, or simply a monthly touch point for deeper reflection, we've got something that will fit your schedule and your needs.
Personalized Coaching
Focus on understanding you and developing strategies that are effective.
Group Coaching
Leverage community support to drive personal transformation and success.
Professional Consultation
Foster environments where individuals can thrive professionally and personally.
What You Can Expect
Embarking on a coaching journey with Power and Poise offers more than just guidance—it’s about initiating a transformation that impacts every facet of your life. Whether you’re juggling the demands of a high-powered career or yearning for personal growth and fulfillment, our tailored approach ensures that your journey is both supportive and empowering. With us, you'll discover practical tools and insights to craft a harmonious life, unlocking a host of benefits that will lead you toward a future of poise and potential.
Rediscover Your Authentic Self
Uncover the layers of your identity that have been overshadowed by professional roles, reconnecting with your passions and values.
Achieve Holistic Balance
Learn how to integrate professional ambitions with personal fulfillment, cultivating a balanced lifestyle that promotes wellness and fulfillment across all areas of your life.
Enhance Emotional Resilience
Develop the tools and strategies to navigate challenges with confidence and poise, turning obstacles into opportunities for growth.
Cultivate Mindfulness & Wellness
Embrace practices that promote mental, emotional, and physical well-being, enhancing your overall quality of life.
Set & Achieve Meaningful Goals
With guidance tailored to your aspirations and rooted in your values, you'll set actionable goals and experience the joy of achieving them with focused support.
Build a Supportive Network
Engage with like-minded women in group programs, fostering connections that provide encouragement, accountability, and shared wisdom.
TESTIMONIALS
Nicole
Law
That was one of the main takeaways [from coaching] that was so illuminating: if you do the thing that you value, then that fills your cup. Learning to rethink the value of what takes up my time and allowing it to fill me up again was a paradigm shift that was transformational for me.
Whitney
Health & Wellness
Shifting your brain enough to be present in something feels like a muscle to be re-worked. To have the intentional space [in coaching] to do it and to have it to be rooted in values and a real purposeful look at self was great. Not just, what are the things I want to do, but how do they connect to a deeper sense of fulfillment and purpose?
Latice
Education
It's difficult for me to focus on myself and, to be honest, to find what I want, what I value. When I was going through [coaching], I would think about other people, but then I thought, ‘no, this is about me’. Jackie and I talked about values, really defining what they mean to me, and that was very helpful in making changes.